FAT
A recent conversation between the right side of my brain and the Net.
Excess accumulation of adipose tissue occurs when energy intake chronically exceeds energy expenditure.
Yeah, I'm working on that. I've covered all the plates of cookies with foil and bagged all the candy in the house and pushed it to the back of the pantry shelf. Out of site, out of mind.
Regulatory systems maintain energy balance by continuously modifying energy intake and expenditure relative to energy reserves.
Yeah, about that. I looked in the mirror and checked the scale and the reserves are very healthy. Soooooo, 7.5 hour weeks will have to turn into 9.5 hour weeks.
Dysregulation of this regulatory network compromises the ability to match energy intake and expenditure, and ultimately leads to excess accumulation of adipose tissue.
Like I said, I'm working on it.
Because of your greater years, your AMPK pathway has reduced activity so, energy expenditure must be increased to maintain the same level of fat oxidation and mitochondrial biogenesis in muscle.
OK, not 9.5 hours, let's say 12 hours.
You are pulling numbers out of your a$$. You need to do more research.
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