New Weight Loss Plan
Five pounds in two days is pretty good comparred to gastric bypass and some of the other weight-loss methods or diets being promoted this time of year.
Long story short, two doctors told me I had a severe abcess in the throat and it needed to be drained immediately by a specialist or in the ER. The Ear, Nose & Throat specialist said there was no abcess, but proceeded anyway to punture the swollen thingy with a large needle, not once but twice, and then prescribe three drugs that would take care of whatever the thingy wasy. So, needless to say workouts for the week have come to a halt. Hey, if you notice my measurements getting all Mark McGwired in the chest and arms categories, it's because I'm on a cycle of steroids for the throat thingy.
Hey, all is not bad. Just received my new previously owned Shimano rear wheel from an eBay auction. The auction was won with a $15 bid. No lie, the shipping cost more than the wheel, which is true and arrived in great shape. This will be my backup wheel to the Spinergy. Speaking of the Spinergy wheel, I found out what was causing the noise that I thought was bending fiberglass. It turns out the wheel was shipped minus three bearings. I put three in that are almost exactly the same size but will have to go up the street to bearing dealer to get the precise size.
I ate lunch today at Pho Soup restaurant to get the body atoms back in sync. Mmmmmm! Yum O as Rachel Ray says.
Sprint finally came through with a free camera phone for me. I wanted one for the blog to record some of the runs, the rides, etc. It's a Sanyo Katana with bluetooth built in so it should come in handy to relay more images from workouts.
Labels: diet, eBay, Katana, Rachel Ray, Sanyo, Spinergy, weight loss, Yum O
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