Saturday, 12/31/05 - Mile splits

Mile splits with a 400-meter jog inbetween at the Bowie High School track. 8:16, 8:42, 9:13, 9:06, 9:15

80 degrees, low humidity, 20-mph wind.

My Dr Scholl's Moleskin conformed to the shoe's sole a little too well and made for more irritation. I'll have to try some orthotic inserts and try it out before next week's run or go to the older shoes.


At 1/09/2006 8:09 PM, Anonymous Dave said...

Are you gellin'?


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