The Day's Energy

Slipstream made its debut today with my 14-mile commute into work. Although the weather was perfect, my gut was telling me to drive in for some reason. I should have listened to my gut. It's correct 99.2% of the time. And if the gut was wrong then there's usually a foretelling event early enough in the morning to sway me in another direction. Experiencing something out of the norm or uneventful early enough in the day allows me to see where I jumped off track and to quickly get the day back on the rails it's supposed to be on. A flat tire within the first mile of the commute is an example of such an early event. One, if you notice it as such an event and two, you act on such an event. Within the first mile you can turn around, go home, change clothes and start the day over by driving to work.

I ignored the sign. So flat one was fixed and that left one air cartridge left with one spare tube and some patches.

As I had a meeting scheduled for 9:30 a.m. Looking at my watch I still had plenty of time, even with the flat to make it to work, get some breakfast tacos and coffee and make it to the meeting. And then I took a wrong turn. My gut said to go east for another two blocks and then catch S. 5th Str going northward. Except I went left and tried to take a sort cut through a neighborhood. It sent me five miles in the wrong direction.

I regrouped after I saw the street I used to take into work. A little busier traffic-wise but doable. I wasn't five minutes on the road and I had another flat. I parked the bike at the bus stop and changed the second flat. I used the remainder of the second air cartridge but it wasn't enough. I had to ride out of the saddle until I could get to a bike shop.

As I approached the bike shop there weren't any cars in front of the doors. Noticing the hours posted on the front window the shop didn't open until 10:00 a.m. So much for supporting the commuters. I decided to ride another mile over to Lance Armstrong's shop called Mellow Johnny's. As they support the commuters I knew they'd be open.

They were open. Bought some air. Bought a tire. Broke a tire iron. Used one of Mellow Johnny's tire irons. Paid the equivalent of a full tank of gas. Packed up and went on my way.

I looked at my watch and it was 9:45 a.m. Late for the meeting I reajusted my expectations of getting to the meeting, of eating breakfast tacos or making coffee. I just wanted something positive to manifest itself in front of me. To have something to laugh at, admire, aha at. Something. Anything.

I arrived at the office parking lot with loose handlebars. That was not my sign. It was more of the same. I took it as a sign not to burst into the meeting late. I sat at my desk while cooling down and knocked out a quick article for one of the publications. As I sat there I knew something had to be done to change the energy of the day. This was definitely the most expensive commute I'd ever had and quickly hovering close to the worst commute, except for getting hit by the truck or the lady who ran me into the curb where I cut my ankle up pretty bad. No, those were way up there as the two worst commutes and three flat tires weren't even close to knocking them off their pinnacle of bad commutes.

I got a phone text request for lunch. That'll do it I thought. A good lunch can always change the energy. It did. The whole afternoon was bliss. The second meeting of the day went well. People were good to work with. The day had the Friday energy back. The commute back home was going to be tremendous. Until.

Until I heard a sound. It sounded like something fell off the shelf and there was the sound of air at the window. A minute later my coworker says, "Tony, I think your tire just went flat. I felt a breeze in my hair, I looked around and watched the back tire go from full to flat."

Crap. So much for a change of energy. I called for an extraction. Packed up Slipstream into the SUV. Took it home. Crawled into bed.

Sometmes the only way to change the energy of the day is to change the day.

BTW, Slipstream is the newest old bike added to the fleet. It's a freewheel single speed on a an old steel Schwinn frame.

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Feeling Hot Hot Hot

We've been under a high pressure system for what seems like weeks now. I've tried to run in the mornings when it's cooler but it's just so humid. I forgot the woman I got this from but she said she wouldn't run when the temperature and humidity numbers summed were over 125. So if the temperature is 90 and the humidity is 36% she's at the point where she won't run. Her point was that once it got to that point, the body took too long to recover. Experimenting with this I find it's true for me as well.

The morning weather has seen temps in the high 70s with humidity in the 80% range. This combines for a total of 150 and clearly over the 125 threshold. I've included a few morning runs but the afternoon runs, even with temps at 100 degrees, are more comfortable. The humidity is around 17% and with a temp of 100, the combined total is below the 125 threshold. Comfortable, given I have electrolyte tablets with me, sunscreen, run at an easy pace and then cool off in Barton Springs or with the outdoor, cool water shower at the end of the trail.

I took the fixxie into work with me yesterday. At lunch I rode down to Mellow Johnny's, Lance Armstrong's new bike shop at 4th and Nueces. I expected all the merchandise to be expensive but was pleasantly surprised that their were ranges of prices. Yeah, you could spend $50 for a pair of gloves but I found a pair of Trek gloves for $12 that were just fine. Looking at the bikes the same range applied. There were entry-level Treks for around $700 while a Pinarello Prince for $8500 sat right next to it. They provide free showers for commuters and a coffee shop at the back of the shop.There are so many bike shops in Austin I don't know how they can all survive but I hope Mellow Johnny's is around for a long time to come.

Bad news for Da Fish. I saw him limping down the hall yesterday. It seems the same injury to his knee he felt while running six months ago, happened again while he was cycling the other day. He may be sidelined for some time. he said he's just going to swim for the next few weeks. I think he needs to get it scanned to see if he has a tear or worse and then get it fixed or rehabbed.

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