Sunday's race was tougher than I thought. See responses from other runners.
All of yesterday I thought I needed big changes in my training schedule and routine. After reading the responses from other runners in the race, I think more intensity is definitely in order (faster pace times + 10% mileage added per week), but minor adjustments, not the major ones I was thinking about.
tags: running, marathon, The Big Lebowski, Runtex,
This is where I write about my attempts to rearrange my body's atoms to compete in triathlon events in Central Texas. From nutrition to wrenching the bikes, it's all still a learning experience.
| Race | Distance | Date |
| 13.1 Miles | Jan. | |
| 26.2 Miles | Feb. | |
| Surfside Beach Marathon | 26.2 Miles | Feb. 9 |
| Capital 10,000 | 10K | Mar. 30 |
| CapTex Tri | Olympic Tri | May |
| Austin Triathlon | Olympic Tri | Sept. 1 |
| Longhorn | Half Ironman Tri | Oct. 5 |
| San Antonio Rock-n-Roll Half Marathon | 13.1 Miles | Nov. 16 |
"Iron rusts from disuse; stagnant water loses its purity and in cold weather becomes frozen; even so does inaction sap the vigor of the mind."
--da Vinci
1 Comments:
I hear that Austin is a great town for athletes. I live in Tracktown, USA, and I have run three marathons. Good luck with your training and I like the photo of the bear (I have animal pictures on my blogs)!
Cheers
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