Freezescale

The culmination of eight months of training. The culmination of the Distance Challenge. The Freescale Marathon came and went and left me a little disappointed that it's all over. In fact, it's not over but the first phase of many more challenges.

The Freescale Marathon was brutal. Having the flu last week and the weather not cooperating didn't help. Many thought the freezing temps were good for running. I felt different. I would have liked a starting temperature in the forties, much like the 3M Half Marathon, and no precipitation.

Now that the Distance Challenge is over, I can pick and choose my races, even waiting until the last minute. I'll select the ones that have the right weather, the right distance, the best route and the best organization. After running in sub-freezing rain, I don't think many of those will be on the list.

Below is a little play-by-play for each mile of the race. HR = Heart Rate.

MileTimeDoingThinking
Drive-1:00Sitting in trafficI'm not going to be able to stretch
Pre-Start-2:00Stripping off sweat pantsI better pee
Start0:00Watching deer run pastThat's a cool start
110:11ManeuveringWhy do walkers line up at the front?
29:15ManeuveringStarting to thin out. HR 160
39:11Settling into a paceThis isn't so bad
49:14Starting to sweatBetter take off a layer.HR 165
59:14Removing the top layerProbably need to remove another
69:07Taking off the second layerMuch cooler but not sweating. HR 167
79:07Picking up the pace. Legs are numb.Feeling good though
89:35Water breakNeed to find a better way to mix my drinks
99:06Good paceThere's the Pink too-too guy! Hilarious. HR 168
109:40Passing the free Gummy BearsBeen there, done that. Hands are numb.
1110:07Stop to get rocks out of shoesArgh!
1210:07Getting passed by the Running ElviI want to do that. HR 168
1311:10Splitting from the Half MarathonersNothing better than running into the halfway point with the Running Elvises
1411:43Eating Clif ShotsCranberry flavor's not so bad
1510:30Taking Endurolytes for early crampsI should have tested these on a pre-race run. Damn! Whoever suggested putting Gels in the glove was wrong. It just burst. Sticky hand for another 9 miles. Great.
1611:30Stop to get my food belt tightenedShould have checked this beforehand. HR 142
1711:32Starting to stiffen upThe rest is not going to be easy. Hands and mouth numb.
1812:22Hands and mouth are numb8 more miles is doable. HR 138
1915:00Stop to say hi to Teresa, Kayla & MomThis should get me further down the road.
2016:38Feeding on more Clif Shots and EndurolytesI'm really tired of lemon lime
2113:00Pick up the pace through UT into DowntownMost of it's done. HR 146
2214:46Cramping in quads and calvesI wish the numbness would come back
2314:32Out and back for three milesMinor hill but they feel big
2416:52Making the last turnAlmost home. HR 132
2516:02Stopping for a beerIt can't hurt at this point
2620:00Not stopping anymoreFrom the comments, I know I look as bad as I feel
26.21:19Crossing the lineHalf Marathons are good distances

 

Many Austinites braved the icy, cold temperatures and stood on the corner in support of the runners. People handed out oranges, Gummy Bears, pretzels, M&Ms and even beer. Many predicted the bands wouldn't show up. They did and then some. It seemed like every half mile at least one or more people were playing their instruments and some were even blaring. The band at the UT football stadium definitely could be heard for miles. They had to be colder than the runners standing in one place.

So an end to Phase One and the beginning of Phase Two. Phase Two incorporates triathlon into the mix. Not an Iron Man or 70.3, more like a sprint or Olympic distance event. I have slotted the River City 10-miler for next month, but I may sit that one out, take it easy for awhile and may volunteer to work the event. I'll look at the event from the other side for a change.

One of the things I realized throughout the last eight months is that I need to be in shape to cover 150% to 200% of the distance of the event. Notice I said cover. That means to run a 26.2 mile marathon, I need to be in shape to cover 39-50 miles so that I can actually do well running the 26.2 miles. It's not that I want to compete, I just don't want to experience the pain and agony during the event. I want to enjoy the experience. This was not the case today but it will be next time.

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