New Program - Tuesday

I originally slotted a Barton Springs, open water swim in for Tuesday mornings but seeing how I need more technique work than open water experience right now, I subbed the pool for the springs until August.

A mid-day or evening bike interval session is scheduled. Over the summer this will include the Run-Far time trials or a criterium or two. If not, then riding the time trial course will work. I go out on the course and the rear derailer fell apart causing me to call for a lift. I went back and finished the miles on the trainer. So no long test ride of the new and improved Salsa Verde yet.

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